Cranberry Beans
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Cranberry Beans From Barry Farm Foods
Cranberry Beans

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List of Ingredients

Beans, cranberry (roman), raw

Cooked like pinto beans, Cranberry beans have a nutty flavor and creamy texture.  

Cranberry beans are rounded with red specks, which disappear on cooking. These beans are a favorite in northern Italy and Spain. 
     
According to the USDA, the American 'cranberry bean' is the same bean as the Italian 'Borlotti' and, as a matter of fact, a large percentage of the 'Borlotti' beans sold in Italy are actually 'cranberry beans' imported from the U.S.

RECIPE

INDIAN BEANS

1 lb. Cranberry beans* cooked 
1 can tomatoes diced 
1 large onion chopped 
8 slices bacon cut in 2” lengths 
3 T. Vinegar
3/4 c sliced celery
1 1/2 t sea salt*
3/4 t ground cinnamon*
1/4 c. sorghum*

Mix all ingredients together including cooking water. 

Place in large casserole and cover and bake at 350 F 2-3 hour until done. 
*These products are available from www.barryfarm.com

NutritionFacts
per serving: 1/4 cup
makes 1 servings
Amount per serving
Calories167
Calories from fat5
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 3mg0%
Total
Carbohydrate 29.3g
10%
Dietary Fiber 12g48%
Protein 11.2g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
3% of calories from Fat
70.2% from Carbohydrates
26.8% from Protein