|

List of Ingredients
Beans, cranberry (roman),
raw
| Cooked
like pinto beans, Cranberry beans have a nutty flavor and creamy texture.
Cranberry beans are rounded with red specks, which disappear on cooking.
These beans are a favorite in northern Italy and Spain.
According to the USDA, the
American 'cranberry bean' is the same bean as the Italian 'Borlotti' and,
as a matter of fact, a large percentage of the 'Borlotti' beans sold in
Italy are actually 'cranberry beans' imported from the U.S.
RECIPE
INDIAN BEANS
1 lb. Cranberry beans* cooked
1 can tomatoes diced
1 large onion chopped
8 slices bacon cut in 2” lengths
3 T. Vinegar
3/4 c sliced celery
1 1/2 t sea salt*
3/4 t ground cinnamon*
1/4 c. sorghum*
Mix all ingredients together including cooking
water.
Place in large casserole and cover and bake at 350º F 2-3 hour
until done.
*These
products are available from www.barryfarm.com | NutritionFacts per serving:
1/4 cup makes 1 servings | | Amount per serving | | | | % Daily Value * | | | | | Total Carbohydrate 29.3g | 10% |
| | | | Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. | Additional Information 3% of calories from Fat 70.2% from Carbohydrates 26.8% from Protein |
|