Flageolet Beans From Barry Farm Foods

Flageolet Beans	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients Flageolet beans	Delicate fine texture and low starch content in this French bean.  They range from creamy white to light green.   Its versatile flavor compliments lamb, as well as fish and chicken.   RECIPE FLAGEOLET BEANS AND SCALLIONS 1 lb flageolets*, cooked and drained 4 scallions chopped including tops 2 cloves garlic, peeled and pressed 1/2 c fresh lemon juice 1/2 c olive oil Sea salt* and freshly ground black pepper* Mix everything but beans together to make a dressing.  Pour over beans and sprinkle with parsley.  Chill several hours before serving. *These products are available from www.barryfarm.com	NutritionFacts per serving 1/4 cup  Amount per serving Calories 150 Calories from fat 5 % Daily Value * Total Fat 0.5g 1% Saturated Fat 0.1g 1% Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 27g 9% Dietary Fiber 11g 44% Protein 10g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 3% of calories from Fat 72.9% from Carbohydrates 24.1% from Protein