Whole Green Peas From Barry Farm Foods

Peas, Green, Whole	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients Peas, green, raw	Dried version of your garden peas.   Can be reconstituted to eat as is or use in a "vegetable" or "pea" soup.  RECIPE: MARATHI USAL WITH WHOLE GREEN PEAS AND SPINACH 1 c whole green peas, soaked overnight and drained 4 c water 1 t. sesame oil ¼ t. brown mustard seeds 1 bunch fresh spinach cleaned and chopped ¼ t turmeric 2 T fine coconut 4 green chilies ¼ t. cumin sea salt to taste Cook peas in water til crisp tender about 1 hour. Heat sesame oil in skillet and toast mustard seeds.  When seeds begin to pop, add cooked peas and reduce heat to low.  Sprinkle handful of water onto peas, cover and steam cook peas til tender. While peas are cooking, in food processor blend coconut, chilies and cumin into paste.  Add chopped spinach to peas and sprinkle with turmeric and paste.  Mix and cook til spinach collapses.  Season with salt and serve hot.	NutritionFacts per serving: 1/4 cup makes 1 servings Amount per serving Calories 30 Calories from fat 1 % Daily Value * Total Fat 0.1g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 5.2g 2% Dietary Fiber 1.8g 7% Protein 2g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 3.4% of calories from Fat 69.8% from Carbohydrates 26.8% from Protein