Lentils, French/Green
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Green Lentils or French Lentils From Barry Farm Foods
French or Green Lentils

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List of Ingredients

Lentils, mature seeds, raw

Lentils are one of the few legumes not to presoak. 

They cook in about 30 minutes without soaking. 

Has an assertive taste.



1 lb cooked lentils*, drained 
Reserved liquid from lentils 
1 t dry mustard* 
1/2 t ginger*
1/2 c honey*
1 c lentil liquid
1/2 c chopped onion
1 T soy sauce

Mix together all ingredients except honey. 

Place in baking dish and pour honey over top. 

Cover and bake at 350F for 1 hour. 

Uncover dish for last few minutes to brown top.
*These products are available from www.barryfarm.com

per serving: 1/4 cup
makes 1 servings
Amount per serving
Calories from fat4
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 5mg0%
Carbohydrate 27.4g
Dietary Fiber 14.6g58%
Protein 13.5g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
2.4% of calories from Fat
65.4% from Carbohydrates
32.2% from Protein