Split Peas From Barry Farm Foods

Split Peas	Click here if you would like to purchase this item or look at other items from the same category listing. Current pricing and bulk discounts are shown on the category page.
List of Ingredients Peas, split, mature seeds, raw	Dried and split form of garden peas. HEARTY SPLIT PEA SOUP 1 lb split peas * 2 T canola oil  2 med onion, chopped  2 ribs celery, sliced 1 ham hock  2 bay leaves 8 c chicken stock sea salt* & pepper* to taste Wash and rinse peas.  Cover and let sit overnight.  Rinse and drain. In soup pot, saute onion and celery in oil til onion transparent.  Add peas, ham and bay leaf. Add stock.  Bring to boil and reduce heat. Simmer til peas are tender, about 30 min. Remove hocks from soup and remove meat from hocks.  Return to soup and serve. OPTION: Remove peas to blender and puree in batches.  Return to pot and keep warm til serve. *These products are available from www.barryfarm.com	NutritionFacts per serving: 1/4 cup makes 1 servings Amount per serving Calories 172 Calories from fat 5 % Daily Value * Total Fat 0.6g 1% Saturated Fat 0.1g 1% Cholesterol 0mg 0% Sodium 7mg 0% Total Carbohydrate 29.7g 10% Dietary Fiber 12.6g 50% Protein 12.1g Percent values are based on a 2,000 calorie per day diet. Your daily values may differ. Additional Information 2.9% of calories from Fat 69% from Carbohydrates 28.1% from Protein